What can I say when I talk to myself

My Best Self

My mind has a creative mechanism that's designed to create solutions that are perfect for me

without ever causing harm to myself for others

I can now breathe

relax and feel my brain starting to feel better and better

There is a way that i heam best and as i breathe and relax i reach around for it my mind and when i find it

it feels just right for me

Instead of saying" I can't" I now say

There it is
There it is...
There it is!
And my mind will respond